Here are some of our frequently asked questions, please don't hesitate to email if you can't find what you are looking for!
You can Pay as You Go for all our classes, but monthly memberships/class packs are available to save money!
We all feel a bit like this at first. We're all different shapes and sizes, from different backgrounds, Siren Asylum is an amazing safe space where everyone is welcome, and you'll be amazed how quickly you'll build strength!
Obvs check with a doctor if there are any health issues, but we passionately believe this is for EVERYONE - as long as you're prepared to put the work in!
Just drop us a message or give us a call to discuss with us how we can help meet your needs. We really want this to be a place for everyone, so please don't hesitate to get in touch!
Send us an email with details of the nature of the problem (description, screenshots etc) to support@sirenasylum.com and we will get right on fixing that for you!
Yey congratulations! It's super important to keep up fitness when you are pregnant but you must adjust to a maintenance-only routine and do not learn anything new.
Now only specific instructors are qualified and insured to teach pregnant people so let us know via email and we can tell you whose classes you can go too, however you can still come to open training.
Yes! Pop down anytime in opening hours and our lovely reception staff will give you the tour and answer any questions you have.
We currently define women-aligned as cis and trans women and non-binary AFAB and Femme presenting folks that feel more comfortable in women-aligned space.